CRANIOSACRAL THERAPY
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
It is thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
This therapy is deeply relaxing and beneficial in supporting patients experiencing:
Migraines and chronic headaches
Fibromyalgia and chronic pain
TMJ
Whiplash and neck pain
Sleep issues
Anxiety and depression